Penis Enlargement

Overview of Natural Penis Enlargement Methods

There are many several ways you can enlarge your penis naturally. And here, we will talk about two of them, namely enlargement using devices (such as extender and pump) and exercise.


Penis extender works using basic science. Have you ever worked out in the gym? The principle applied in penis extender is more or less like when you work out in the gym. First, you exercise, then your muscles are broken down, repaired and then becoming bigger.

How to do

Start with inserting your penis into the device. These devices tend to come with comfort point, and they are adjustable as well, so it can be used with any penis size. Here, your aim is to find a stretching point. A stretching point is a point where you can put your penis so that it can be stretched to the smallest extent.


The pump does appear and look uncomfortable. However, some people reported that this device brings them the result.

How to do

Place the pump over your penis. Next, pump out the air of the cylinder. In doing so, you create a vacuum. This vacuum is necessary since it draws blood towards your penis shaft. It will then make an erection to happen.

The last on our list is the penis enlargement pumps. Don’t be mistaken. They appear and look uncomfortable. Yet, the science suggests that they can work really well. If you want to enlarge your penis, you need to do this method for a prolonged period.


Penis enlargement exercise, also known as jelqing, has been used for centuries as a method for penis enlargement. And yes, this process actually works. However, do not expect an overnight miracle. Sure, you can get what you want, but it will take some time. Persistence is key.

How to do

First, before you start make sure you lubricate your penis. You can use Vaseline, baby oil or other penis lubricants.

Next, slightly stroking your penis and bring your penis erection level to 50 to 75%. Make sure that your penis is relaxed enough that it is easy to push blood through it. Note: never perform this with a full erection.

Use your thumb and index finger and make an OK grip.

Place your grip around your penis base, as close as you can to your pubic bone.

With light pressure on the grip, move it up your penis slowly. The ideal pressure is one that does not hurt but can effectively push blood up your penis.

Stop your grip before it reaches your penis glans. That’s it. It counts as one jelq. Repeat the process. Do it for 5 to 20 minutes. Don’t overdo it.