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What Are the Benefits of the ProSolution Pills Formula?

Many penis enlargement pills’ manufacturers promise to give what are you seeking. But, only ProSolution offers scientifically developed penis enhancement pills. Yes, you are guaranteed to get maximum proven results with it. Don’t be disappointed with the false promises made by other manufacturers. If you use ProSolution pills, here are 5 benefits that you will get.

No more premature ejaculation
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Do you suffer from premature ejaculation? No worry. ProSolution will cure it. While it is fine for a rookie or younger male, having this problem will not impress women as you get older. No need to worry about it any longer. Why? Because the ingredients inside ProSolution will eliminate this issue entirely for most men.

Increased penis size

That’s right. Your penis will increase in size. Many other products claim to increase your penis size. With ProSolution, you will get 30% increase. Your penis is much larger when erect. But with ProSolution, you can notice it bigger too when it is flaccid. Indeed. You can feel renewed confidence in the bedroom that you have been missing.

Hard erections

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Yes, you will get a rock solid erection. One of the most reassuring feelings for a man is that he has the ability to satisfy his partner with hard, strong erections. Are you looking for this? Well, ProSolution will provide it for you. Not only that, but Prosolutionwill also help you  maintain your erection for a longer period of time. And at last, you and your partner will be able to enjoy a very pleasurable and intimate sexual experience.

Increased sexual desire

ProSolution will increase your sexual desire. Yes, regardless whether you are married or not. The natural, nonhabit-forming ingredients in ProSolution results in a rise in testosterone levels. Thus, you will feel renewed passion for your partner. Ignite the flame of passion again!

Guaranteed product

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Yes, ProSolution is a 100% guaranteed product. A lot of manufacturers promise you with products that work better than any other products on the market. Most are not true. Their claims are just, well, claims. The products can’t deliver the promise they are supposed to fulfill. Moreover, they don’t offer a 100% guarantee. Thus, making it even more suspicious.

What about ProSolution pills? It is different. It does offer a 100% guarantee. Isn’t it very reassuring to know that if you are not satisfied with a product, you can return the unopened bottles and get your money back?

And not only that. ProSolution is also a doctor recommended product. It is 100% safe too.

There are many penis enhancement supplements on the market. And ProSolution will give you benefits that no other products do. After all, this is a 100% guaranteed product that can:

  • Increase penis size by 30%;
  • Increase erection hardness;
  • Increase stamina;
  • Cure premature ejaculation;
  • Increased libido.

So, those are the benefits of ProSolution pills. If you are looking for an effective penis enhancement product, look no further than ProSolution pills.

How To Help Man Last Longer In Bed

Would like to have intercourse that would last for as long as you like? In this article,  I am going to tell you how to help a man last longer in bed. If you are a man, I highly recommend you read this too, so you understand what your woman is doing to support you. Or it’s not necessary for you to be aware of it in order for these techniques to work.

First, it is important for you to know as a woman that the typical man just not necessarily feel the sexual energy throughout his body in the same way that a woman often does. So you can help them experience full body pleasure, and you will be helping him spread his energy. And the way to do this is first to recognize that your sexual energy is kind of focused around his genitals. Of course, it is for everybody, but for a man, it is more so, than for most women. So you can do one of two things: you can actually caress him, once he is stimulated, he’s hot to go and have an erection, whether you are doing manual, oral or actually having intercourse. Whatever position you are in, you can stroke his body softly, gently away from his genitals like up his torso, up his chest and over shoulders and down his arms or around his back depending on what position you are in; up his back, down his legs. Just be creative depending on the position that you are in.

The whole idea is to stroke his energy away from his genitals. This will have the benefits of having to enjoy the sexual energy throughout his body like you may do and help him slow down, because it kind of de-escalates the concentration of energy in his genitals. Now, of course, you can do the reverse, if he is having a hard time getting an erection. You can actually bring the energy to his genitals which can be a reverse benefit.

The other thing you can do is actually not touch his skin, sweep this energy feel as you are spreading the energy out up, his torso, around his back, down his legs. Whatever way works for you at the moment, it’ll be different depending on the situation you are in at different times.

Now, another thing that you can do help him slow down if you’re in a position where you can actually reach his testicle is to pull on his scrotum gently. I am saying gently; this is just to pull them away from his body gently. This can be pleasurable for a lot of men, and you see what happens is when a man getting close to the point of no return, all kind of pull up toward his body. And this way with a gentle tagging, you could help, pull that down a little bit and it will help release some of the pressure to ejaculate.

Nutrition is also helpful. The product called Delay is giving the control over the body and mind when it comes to early ejaculation. I’m going to give you some tips on how to stop premature ejaculation naturally. You will need to buy 4 months supply of Delay pills and take only one pill a day to feel more comfortable during the intercourse, you’ll be able to stay 3 times longer than before.

Recipe For Sperm Health

Did you know between the years 1989 and 2005 the sperm count fell by almost a third? A study in France was done around that time that showed a significant and continuous decrease in sperm concentration. The average men went from 73.6 million per milliliter in 1989 to 49.9 million per milliliter in 2005. This is even more significant knowing that in 1920 man had an average sperm count of a 120-150 million per milliliter. There was another study done in 2012 that showed 39% of sperm donors samples were rejected due to sperm quality or quantity. And this was with the new World Health Organization guidelines. In  2004 these guidelines were switched. But if they weren’t, 88% of sperm samples would be rejected today due to quality and quantity.

There are lots of theories why this may be. Whether it is air pollution, GMOs, endocrine disrupters, or pesticides. We don’t really know. What we do know that men make sperm daily. And so by making the simple lifestyle adjustments and diet, you can easily change the sperm quality and quantity.

And in this article, I want to present yout recipe for sperm health. Today’s recipe will be a simple trail mix that men I’m sure will love, and no one will have any idea that eating for sperm health. I always recommend using fresh organic or raw ingredients as much as possible.

The first thing we’ll talk about is walnuts. 2.5 ounces of walnuts a day improves sperm quality in just 12 weeks. Walnuts are high in omega-3 fatty acids, which are excellent at protecting sperm health.

Next, we have a quarter cup of Brazil nuts. Brazil nuts improve sperm motility, provide nutrients essential for the testes, increase testosterone naturally, and are an excellent source of omega-6  fatty acids. Brazil nuts are also very high in selenium and a vitamin E – a powerful antioxidant combination for improving sperm health.

Next, we have pumpkin seeds. With a third cup pumpkin seeds we have very high Zinc – an essential nutrient for testosterone, sperm motility, and sperm count. They are also loaded with omega-3 fatty acids as well for improving blood flow to the sexual organs.

Next, we have goji berries. Goji berries are another powerful antioxidant. One study showed that just a half ounce a day improves sperm count in just two months. I suggest adding one ounce if you use fresh goji berries or half an ounce of dry in your trail mix.

The last ingredient is raw cacao. Raw cacao is very high L-arginine – an important amino acid that increases sperm count. They have a chocolate flavor, but they’re very better. If they’re too bitter for you, you can find chocolate bars that are made with raw cacao. You just want to make sure you get one that is at least 80%, that is not GMO and soy free.

We add all these together for one day. It is excellent, it is a trail mix, it is easy to enjoy. This recipe will also be the base for some sperm health recipes, super sperm smoothies.

Top Ways to Avoid Impotence

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Do you want to avoid impotence? Impotence is an issue no man wants to face. After all, it affects their ability in bed, which can be embarrassing, even frustrating. Fortunately, there are many ways to do so. And here, we will tell you the top ways to avoid impotence.

Getting healthy

Indeed. You can get better health by:

  • Maintaining a balanced diet.
  • Monitoring and controlling your blood pressure and cholesterol levels.
  • Being physically active.
  • Losing weight. If you have extra weight, it may have a negative impact on your cardiovascular health, which may lead to impotence. So, lose some weight if you are overweight.
  • Quitting smoking. Smoking affects the blood flow as well as neuro-signals, that provide the right blood circulation in the penile area. If you are smoking, stopping it will help you avoid impotence.
  • Stop drinking a lot of alcohol.
  • Reducing stress.
  • Getting enough sleep.

Often, the deterioration of blood vessel is the primary cause of impotence. You should have healthy vessels, which allows correct blood circulation.

Physical exercise

Regular exercises are always a good for your overall health as well as improving your sexual life. If you have bad habits, they can influence negatively on your erectile function.

If you lead a healthy lifestyle and do exercises regularly, then it can help you to enhance blood circulation and treat erectile dysfunction. So you need to make exercises 3-4 times a week or every day half an hour to keep normal blood circulation and blood pressure.

Moreover, regular exercise is necessary to be in good shape and prevent overweight. Thus, making it an excellent prevention for impotence.

Exercises for erectile dysfunction

It can help avoid impotence. In fact, it is known to be very effective method to enhance your erectile function. They are analogous to the PC exercises or Kegel exercises that are made by women. You need to compress the PC muscle. According to a study in Bristol, participants who suffer from impotence reported that their conditions have improved after doing the exercise for 3 to 6 months.

The scientists also compared the efficiency of erectile dysfunction exercises and Viagra. They believe that if you do these exercises regularly, you will prevent impotence. After all, they strengthen the muscles that surround the penis, thus improving the blood circulation and erections hardness.

Being aware of diabetes

Yes. Why? Because diabetes is one of the causes of impotence. A lot of people disregard it. If you have diabetes, then your blood sugar levels are high, and it can cause damage to the blood vessels thus causing ED.

Diabetes is caused primarily by bad diet and extra weight (another reason why you’d want to lead a healthy lifestyle if you want to avoid impotence).

Overview of Natural Penis Enlargement Methods

There are many several ways you can enlarge your penis naturally. And here, we will talk about two of them, namely enlargement using devices (such as extender and pump) and exercise.

Extender

Penis extender works using basic science. Have you ever worked out in the gym? The principle applied in penis extender is more or less like when you work out in the gym. First, you exercise, then your muscles are broken down, repaired and then becoming bigger.

How to do

Start with inserting your penis into the device. These devices tend to come with comfort point, and they are adjustable as well, so it can be used with any penis size. Here, your aim is to find a stretching point. A stretching point is a point where you can put your penis so that it can be stretched to the smallest extent.

Pump

The pump does appear and look uncomfortable. However, some people reported that this device brings them the result.

How to do

Place the pump over your penis. Next, pump out the air of the cylinder. In doing so, you create a vacuum. This vacuum is necessary since it draws blood towards your penis shaft. It will then make an erection to happen.

The last on our list is the penis enlargement pumps. Don’t be mistaken. They appear and look uncomfortable. Yet, the science suggests that they can work really well. If you want to enlarge your penis, you need to do this method for a prolonged period.

Exercise

Penis enlargement exercise, also known as jelqing, has been used for centuries as a method for penis enlargement. And yes, this process actually works. However, do not expect an overnight miracle. Sure, you can get what you want, but it will take some time. Persistence is key.

How to do

First, before you start make sure you lubricate your penis. You can use Vaseline, baby oil or other penis lubricants.

Next, slightly stroking your penis and bring your penis erection level to 50 to 75%. Make sure that your penis is relaxed enough that it is easy to push blood through it. Note: never perform this with a full erection.

Use your thumb and index finger and make an OK grip.

Place your grip around your penis base, as close as you can to your pubic bone.

With light pressure on the grip, move it up your penis slowly. The ideal pressure is one that does not hurt but can effectively push blood up your penis.

Stop your grip before it reaches your penis glans. That’s it. It counts as one jelq. Repeat the process. Do it for 5 to 20 minutes. Don’t overdo it.

Is It Worth to Use Female Sexual Enhancement Cream to Boost Your Desire?

Of course, especially if you have low sex drive and/or suffering from vaginal dryness. Vaginal dryness affects women for various reasons. It can be caused by stress, menopause or simply because the spark is gone. When you are not in the mood, it ‘s hard to get wet. And there are few things that are more irritating or painful than a dry sex.

If you suffer from vaginal dryness, you need not worry. There are many ways you can deal with this problem. One of them is by using a female sexual enhancement cream.

Female enhancement cream

The female enhancement cream, compared to lubricant, may be a safer option. This is particularly the case for women who are concerned with synthetic ingredients and irritations. Usually, these creams are natural products, made of ingredients that have been used since ancient times, which stimulate blood flow to the genitals and improving the ability to obtain an orgasm. The female enhancement creams act immediately (that is, less than 60 seconds) and are water-based as well as condom compatible. We can receommend certain products like Vigorelle, HerSolution Gel, Lyriana. You can compare these enhancement creams on this site

Since these creams are a relatively new offering, you might face a bit difficulty finding them. Still, with their combination of natural ingredients, compatibility with condoms and absence of irritants, these creams appear to be relatively safer than vaginal lubricants. After all, there is no reported side effect.

Effects

The effects of female enhancement creams happen immediately after application. That being said, the effects may not be extremely long lasting.

The primary function of the creams is to engorge your vaginal and clitoral areas. This results in intensified sexual experience. Keep in mind that the effect will wear down over a couple of minutes. You will experience an increase in vaginal lubrication due to blood flow increase. And unless there is sensitivity, you can continue to reapply it as needed.

Safety

As we mentioned earlier, the creams are safe. First, they are made from natural ingredients. Second, these creams are used externally instead of internally. You can feel safe using these creams as long as you follow the recommendation. Just apply the cream only on the outer parts of your genitals. That’s it.

If you are still concerned about the safety, some manufacturers give you 60-day return policy. Before you apply it to your genital area, you might want to test on your skin first. Yes, just to check if it might cause skin irritation. Just apply a small amount of it on your less sensitive skin and see what happens.

Is it worth using these creams?

The answer is yes. They are safe to use and most importantly, they do work, they do help you increase your sex drive.